6 Band Squat Setups

Squatting is the grandfather of all lower body movements I know some may argue the deadlifting is more important. However, […]

YouGX Classes are Returning!

We know fitness is better with friends, and we’re happy to share that we’re bringing back your favorite YouGX group […]

Ratatouille Baked Chicken

2766shares Ratatouille Baked Chicken takes a classic French dish and turns it into a family-friendly comfort food dish loaded with […]

Homemade Rice Pilaf Recipe

This simple rice pilaf with brown rice and angel hair pasta is a healthy, homemade version of Rice-A-Roni that makes […]