keto egg bites

Keto Egg Bites

Keto egg bites are the perfect breakfast on the go. These hearty and delicious bite-sized appetizers will make a keto lover out of anyone. Low carb, high fat, and just 6 ingredients required. Make these tasty keto treats that are ready in 4 easy steps & 30 minutes!

Serves: 2 Prep Time: 10

Cook Time: 20 Total Time: 30


  • –  4 eggs
  • –  1⁄2 cup swiss cheese
  • –  1⁄2 cup fat cottage cheese
  • –  1⁄2 tsp salt
  • –  black pepper
  • –  2 thick slices of paleo sugar free bacon


  1. Preheat oven to 325 F and place a baking dish
  2. In a bowl mix cottage cheese, salt, pepper cheese, eggs and blend until smooth
  3. Spray a muffin tin and pour the mixture into it, add chopped bacon and bake for 25 minutes
  4. Remove and serve

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